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    <title>Results for "Exercise for women."</title>
    <description>Showing 1 - 23 results of 23</description>
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      <title>The right moves :a girl's guide to getting fit and feeling good</title>
      <pubDate>Thu, 01 Jan 1998 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/106308</link>
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      <author>Schwager, Tina, 1964-</author>
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      <dc:format>Print Book</dc:format>
      <dc:date>1998</dc:date>
      <dc:creator>Schwager, Tina, 1964-</dc:creator>
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      <title>Fit and fabulous after 40 :a 5-part program for turning back the clock</title>
      <pubDate>Mon, 01 Jan 2001 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/120066</link>
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      <author>Austin, Denise</author>
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      <dc:date>2001</dc:date>
      <dc:creator>Austin, Denise</dc:creator>
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      <title>Strong women stay young</title>
      <pubDate>Sat, 01 Jan 2000 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/128828</link>
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      <author>Nelson, Miriam E.</author>
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      <dc:date>2000</dc:date>
      <dc:creator>Nelson, Miriam E.</dc:creator>
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      <title>The Core Program :fifteen minutes a day that can change your life</title>
      <pubDate>Mon, 01 Jan 2001 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/132625</link>
      <guid>https://search.centrecountylibrary.org/Record/132625</guid>
      <author>Brill, Peggy W.</author>
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      <dc:format>Print Book</dc:format>
      <dc:date>2001</dc:date>
      <dc:creator>Brill, Peggy W.</dc:creator>
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      <title>Yoga Mommies: Mommy &amp; Baby Yoga</title>
      <pubDate>Thu, 01 Jan 2004 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/205882</link>
      <guid>https://search.centrecountylibrary.org/Record/205882</guid>
      <dc:format>Videos</dc:format>
      <dc:format>DVD</dc:format>
      <dc:date>2004</dc:date>
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      <title>The abs diet for women : the six-week plan to flatten your belly and firm up your body for life</title>
      <pubDate>Mon, 01 Jan 2007 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/209300</link>
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      <author>Zinczenko, David</author>
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      <dc:date>2007</dc:date>
      <dc:creator>Zinczenko, David</dc:creator>
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      <title>Lean, long &amp; strong : the 6-week strength-training, fat-burning program for women</title>
      <pubDate>Sat, 01 Jan 2005 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/216681</link>
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      <author>Linguvic, Wini</author>
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      <dc:date>2005</dc:date>
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      <title>Baby Om : yoga for mothers and babies</title>
      <pubDate>Tue, 01 Jan 2002 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/239321</link>
      <guid>https://search.centrecountylibrary.org/Record/239321</guid>
      <author>Staton, Laura</author>
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      <dc:date>2002</dc:date>
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      <title>Strong women stay young</title>
      <pubDate>Wed, 01 Jan 1997 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/253767</link>
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      <author>Nelson, Miriam E.</author>
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      <dc:date>1997</dc:date>
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      <title>The fat flush fitness plan</title>
      <pubDate>Thu, 01 Jan 2004 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/283145</link>
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      <author>Gittleman, Ann Louise</author>
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      <dc:date>2004</dc:date>
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      <title>15-minute workouts for dummies</title>
      <pubDate>Wed, 01 Jan 2003 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/288353</link>
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      <dc:date>2003</dc:date>
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      <title>The biggest loser, the workout. Cardio max</title>
      <pubDate>Mon, 01 Jan 2007 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/288504</link>
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      <dc:date>2007</dc:date>
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      <title>The biggest loser, the workout. Power sculpt</title>
      <pubDate>Mon, 01 Jan 2007 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/288505</link>
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      <dc:date>2007</dc:date>
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      <title>The Tracy Anderson method presents post-pregnancy workout DVD</title>
      <pubDate>Sun, 01 Jan 2012 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/341873</link>
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      <dc:format>Videos</dc:format>
      <dc:format>DVD</dc:format>
      <dc:date>2012</dc:date>
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      <title>101 ways to work out with weights effective exercises to sculpt your body and burn fat!</title>
      <pubDate>Thu, 01 Jan 2009 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/342325</link>
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      <author>Whitmarsh, Cindy</author>
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      <dc:date>2009</dc:date>
      <dc:creator>Whitmarsh, Cindy</dc:creator>
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      <title>Body by Simone : the 8-week total body makeover plan</title>
      <pubDate>Wed, 01 Jan 2014 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/356859</link>
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      <author>De La Rue, Simone</author>
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      <dc:date>2014</dc:date>
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      <title>Absolute Beginners: Cardio Dance Interval Workout</title>
      <pubDate>Thu, 01 Jan 2009 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/364886</link>
      <guid>https://search.centrecountylibrary.org/Record/364886</guid>
      <dc:format>Videos</dc:format>
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      <dc:date>2009</dc:date>
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      <title>Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life</title>
      <pubDate>Thu, 01 Jan 2015 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/379941</link>
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      <author>Schuler, Lou</author>
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      <dc:date>2015</dc:date>
      <dc:creator>Schuler, Lou</dc:creator>
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      <title>Thinner leaner stronger : the simple science of building the ultimate female body</title>
      <pubDate>Wed, 01 Jan 2014 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/396871</link>
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      <author>Matthews, Michael (Michael Patrick), 1984-</author>
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      <dc:date>2014</dc:date>
      <dc:creator>Matthews, Michael (Michael Patrick), 1984-</dc:creator>
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      <title>Sports &amp; fitness : how to use your body and mind to play and feel your best</title>
      <pubDate>Mon, 01 Jan 2018 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/428591</link>
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      <author>Maring, Therese Kauchak</author>
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      <dc:date>2018</dc:date>
      <dc:creator>Maring, Therese Kauchak</dc:creator>
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      <title>Let's get physical : how women discovered exercise and reshaped the world</title>
      <pubDate>Sat, 01 Jan 2022 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/464454</link>
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      <author>Friedman, Danielle</author>
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      <dc:date>2022</dc:date>
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      <title>Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond</title>
      <pubDate>Sat, 01 Jan 2022 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/489421</link>
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      <author>Sims, Stacy T.</author>
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      <dc:date>2022</dc:date>
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      <title>The women's health big book of exercises</title>
      <pubDate>Fri, 01 Jan 2010 06:29:09 -0500</pubDate>
      <link>https://search.centrecountylibrary.org/Record/490683</link>
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      <author>Campbell, Adam (Health and fitness writer)</author>
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      <dc:date>2010</dc:date>
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