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Discovery Pack 07 Bedtime

Good night yoga : a pose-by-pose bedtime story by Gates, Mariam

Good morning yoga : a pose-by-pose wake-up story by Gates, Mariam

Meditate with me : a step-by-step mindfulness journey by Gates, Mariam

This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga for teens and tweens by Gates, Mariam

Breathe with me : using breath to feel strong, calm, and happy by Gates, Mariam

Breathe with me using breath to feel strong, calm, and happy by Gates, Mariam

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