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Exercise and rest by Dalgleish, Sharon

Sleep and rest by Barraclough, Sue

The radical pursuit of rest : escaping the productivity trap by Koessler, John, 1953-

Rest : why you get more done when you work less by Pang, Alex Soojung-Kim

24/6 : a prescription for a healthier, happier life by Sleeth, J. Matthew, 1956-

Why we dream : the transformative power of our nightly journey by Robb, Alice

Wintering : the power of rest and retreat in difficult times by May, Katherine

Wintering the power of rest and retreat in difficult times by May, Katherine

Go to Downloadable eBook Here.

Wintering the power of rest and retreat in difficult times by May, Katherine

Go to Downloadable Audiobook Here.

Rest is resistance : a manifesto by Hersey, Tricia

Radiant rest : Yoga Nidra for deep relaxation & awakened clarity by Stanley, Tracee

The brain at rest : how the art and science of doing nothing can improve your life by Jebelli, Joseph

The lost Sunday by Surducan, Ileana, 1987-

Shabbat effect : Jewish wisdom for growth and transformation by Morinis, Alan, 1949-

Stop, in the name of God : why honoring the Sabbath will transform your life by Kirk, Charlie

Resting by Berne, Emma Carlson, 1979-