Search Results - "Exercise for middle-aged persons."

Strength training over 40 : a 6-week program to build muscle and agility by Collins, Alana

Subjects: “…Exercise for middle-aged persons.…”

Yoga for all of us : a modified series of traditional poses for any age and ability by Cappy, Peggy

Subjects: “…Exercise for middle-aged persons.…”

Ageless yoga : gentle workouts for health & fitness by Pegrum, Juliet

Subjects: “…Exercise for middle-aged persons.…”