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Moving into meditation : a 12-week mindfulness program for yoga practitioners
Published 2014.
Table of Contents:
“…When, Where, and What to Practice -- Part 2: The Program -- Week 1: Inhabiting Your Body -- Week 2: Exploring Your Body in Action -- Week 3: Getting to Know Your Breath -- Week 4: Cultivating Your Breath -- Week 5: Taking Your Seat: Going Deeper into Seated Meditation Posture -- Week 6: Not Just Standing: Exploring Standing and Walking Meditation -- Week 7: Befriending Our Bodies, Befriending Our World: The Art of Metta in Motion -- Week 8: I Love It, I Hate It: Exploring the Realm of Feeling-Tones -- Week 9: Coming Home to Our Hearts -- Week 10: The Storytelling Mind -- Week 11: Suffering and Freedom -- Week 12: Impermanence and No Separate Self.…”
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Corridors of the night William Monk series, book 21
Published 2015.
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Riff Raff sails the high cheese
Published [2014]
“…I can read! Reading with help.…”
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Print Book
Iron curtain : the crushing of Eastern Europe, 1944-1956
Published 2012.
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A sunless sea : a William Monk novel
Published 2012.
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Spider woman's daughter : [a Leaphorn & Chee novel]
Published 2013.
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An echo of murder William Monk series, book 23
Published 2017.
Go to Downloadable eBook Here.
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