Search Results - Instant Help,
Mindfulness for teen anxiety a workbook for overcoming anxiety at home, at school, and everywhere else
Published 2014.
“…Instant Help,…”Go to Downloadable eBook Here.
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The gender identity workbook for kids : a guide to exploring who you are
Published 2018.
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The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Published 2018.
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When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger
Published [2022]
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Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections
Published [2022]
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Is this really love? : recognizing when you're in a coercive, controlling, and emotionally abusive relationship - and how to break free
Published [2025]
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The social success workbook for teens : skill-building activities for teens with nonverbal learning disorder, Asperger's disorder & other social-skill problems
Published c2008.
“…Instant Help Books/New Harbinger Publications,…”
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Real talk about sex & consent : what every teen needs to know
Published [2020]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc.,…”
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The self-love revolution : radical body positivity for girls of color
Published [2020]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc,…”
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The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success
Published [2021]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc.,…”
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The self-compassionate teen : mindfulness & compassion skills to help you conquer your critical inner voice
Published [2020]
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The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence
Published [2024]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc.,…”
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The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are
Published [2025]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc.,…”
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Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Published [2021]
“…Instant Help Books, an imprint of New Harbinger Publications, Inc.,…”
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