Fit and fabulous after 40 :a 5-part program for turning back the clock

Main Author:	Austin, Denise
Format:	Books Print Book
Language:	English
Published:	New York : Broadway Books, c2001.
Edition:	1st ed.
Subjects:	Exercise for women. Physical fitness for women. Women > Health and hygiene. Physical fitness for middle aged persons.

Physical Description:	307 p.: ill.
ISBN:	0767904710
Author Notes:	Denise Austin produces America's number-one exercise videos & for fifteen years has hosted America's number-one daily fitness show, "Denise Austin's Daily Workout," on Lifetime TV. The bestselling author of four previous books, including "Lose Those Last 10 Pounds", she has also created her own leading brand of exercise equipment. She lives with her husband & two daughters outside Washington, DC. (Bowker Author Biography)