Healthy sleep habits, happy child a step-by-step program for a good night's sleep
This valuable sourcebook contains research that: outlines the best course of action for sleep problems, prevention and treatment; reveals the common mistakes parents make to get their children to sleep; explores the different sleep cycle needs for different temperaments; helps you stop the crybaby s...
Main Author: | Weissbluth, Marc. |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Ballantine Books,
2003.
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Edition: | 3rd ed., completely revised and expanded. |
Subjects: |
Summary: |
This valuable sourcebook contains research that: outlines the best course of action for sleep problems, prevention and treatment; reveals the common mistakes parents make to get their children to sleep; explores the different sleep cycle needs for different temperaments; helps you stop the crybaby syndrome, nightmares, bedwetting, and more; Analyzes ways to get your baby to fall asleep--naturally; how to handle "nap-resistant" kids and when to start sleep-training; focuses on "night sleep" and "day sleep (naps); help for working moms and children with sleep issues; expanded discussion on the father's role in comforting children; key studies on how early sleep troubles can lead to later problems; the benefits and drawbacks of allowing kids to sleep in "the family bed"--Cover. |
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Physical Description: |
xxii, 503 p. : ill. ; 22 cm. |
Bibliography: |
Includes bibliographical references (p. 458-492) and index. |
ISBN: |
0449004023 (pbk.) 9780449004029 (pbk.) |
Author Notes: |
From the Hardcover edition. |