| Author Notes: |
Porter Shimer is a health writer and the author or coauthor of 11 books, including Keeping Fitness Simple, Native American Healing Secrets, and Contagious Emotions. The former editor of Executive Fitness Newsletter, he has written articles for Reader's Digest, Prevention, and Men's Health. Mr. Shimer lives in Emmaus, Pennsylvania, with his wife and son
Gerald Bernstein, M.D., F.A.C.P., is an associate clinical professor at the Albert Einstein College of Medicine, a senior endocrinologist at Beth Israel Medical Center in New York, and has served on the national board of directors of the American Diabetes Association. Dr. Bernstein is also past president of the American Diabetes Association. He lives with his family in the New York City area
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