Fitness for young people

A total fitness workout for children, with step-by-step illustrations and instructions.

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Bibliographic Details
Main Author: Frost, Simon
Format: Books Print Book
Language:English
Published: New York : Sterling Pub,, 2003.
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Description
Summary:A total fitness workout for children, with step-by-step illustrations and instructions.
Item Description:Includes index.
"A flowmotion book"--Cover.
"Strength, flexibility, and stamina training for young people"--Cover.
Physical Description:95 p. : col. ill. ; 15 x 22 cm.
ISBN:0806993731
Author Notes:Simon Frost is a personal trainer and fitness consultant