Yoga for young people

Explains the philosophy and benefits of yoga to children and teens,and provides strobe-like, wide-format digital photographs of the poses along with step-by-step instructions.

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Bibliographic Details
Main Author: Lark, Liz
Format: Books Print Book
Language:English
Published: New York : Sterling Pub., c2003.
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Description
Summary:Explains the philosophy and benefits of yoga to children and teens,and provides strobe-like, wide-format digital photographs of the poses along with step-by-step instructions.
Item Description:Includes index.
"A flowmotion book"--Cover.
Physical Description:95 p. : col. ill. ; 15 x 22 cm.
ISBN:1402706685
Author Notes:Liz Lark is an experienced yoga instructor & the author of "Power Yoga". She is also the co-author of "Yoga for Beginners".

(Bowker Author Biography)