Vitamins and minerals for a healthy body Angela Royston

Discusses what vitamins and minerals are, how they are digested, absorbed, and used by the body, and the role of these substances in a healthy diet.

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Bibliographic Details
Main Author: Royston, Angela, 1945-
Format: Books Print Book
Language:English
Published: Chicago, Ill. : Heinemann Library, 2003.
Series:Body needs
Subjects:
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003 OCoLC
005 20130819113400.0
008 020808s2003 ilu c b 001 0 eng
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050 0 0 |a QP771  |b .R696 2003 
082 0 0 |a 612.3/99  |2 21 
092 0 |a 612.3  |b R 
100 1 |a Royston, Angela,  |d 1945- 
245 1 0 |a Vitamins and minerals for a healthy body :  |b Angela Royston. 
260 |a Chicago, Ill. :  |b Heinemann Library,  |c 2003. 
300 |a 48 p. :  |b col. ill. ;  |c 27 cm. 
440 0 |a Body needs 
520 |a Discusses what vitamins and minerals are, how they are digested, absorbed, and used by the body, and the role of these substances in a healthy diet. 
504 |a Includes bibliographical references and index. 
505 0 |a Fueling the body machine -- Vitamins and minerals -- What are vitamins? -- What are minerals? -- Digesting vitamins and minerals -- Absorbing vitamins and minerals -- How the body uses vitamins -- Using B vitamins and vitamin C -- Using Vitamins D, E and K -- How the body uses minerals -- Minerals in body fluids -- Minerals in enzymes -- Too much of a good thing -- Too much salt and other minerals -- Deficiency diseases -- Vitamin deficiencies -- Mineral deficiencies -- Healthy eating -- Special requirements -- Recommended daily amounts. 
650 0 |a Vitamins in human nutrition  |v Juvenile nonfiction. 
650 0 |a Minerals in the body  |v Juvenile nonfiction. 
650 0 |a Nutrition  |v Juvenile nonfiction. 
994 |a C0  |b PCB 
949 |a HOLT  |b HjNF  |c J612.3 Ro  |d i  |e 39241502139681  |f 304782  |g jddc  |i pbk  |j 07/02/2004 
949 |a Schlow  |b SJNON  |c 612.3 ROY  |d i  |e 39635101763330  |f 192553  |g jddc  |j 02/19/2004 
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