Memory fitness a guide for successful aging
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New Haven [Conn.] :
Yale University Press,
c2004.
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| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm54029479 | ||
| 003 | OCoLC | ||
| 005 | 20140314160900.0 | ||
| 008 | 040107s2004 ctua b 001 0 eng | ||
| 010 | |a 2004000254 | ||
| 015 | |a GBA4-X3515 | ||
| 016 | 7 | |a 012877549 |2 Uk | |
| 020 | |a 030010023X (cloth : alk. paper) | ||
| 020 | |a 0300105703 (pbk. : alk. paper) | ||
| 040 | |a DLC |c DLC |d YDX |d UKM |d VET |d PCB | ||
| 042 | |a pcc | ||
| 049 | |a PCCQ |c 39635101815320 | ||
| 050 | 0 | 0 | |a RC394.M46 |b E36 2004 |
| 082 | 0 | 0 | |a 618.97/684 |2 22 |
| 092 | 0 | |a 618.9768 |b EIN | |
| 096 | |a WM 173.7 E35 2004 | ||
| 100 | 1 | |a Einstein, Gilles O., |d 1950- | |
| 245 | 1 | 0 | |a Memory fitness : |b a guide for successful aging / |c Gilles O. Einstein and Mark A. McDaniel. |
| 260 | |a New Haven [Conn.] : |b Yale University Press, |c c2004. | ||
| 300 | |a xiv, 290 p. : |b ill. (some col.) ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. 263-283) and index. | ||
| 505 | 0 | |a Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it. | |
| 650 | 0 | 0 | |a Memory disorders |x Prevention. |
| 650 | 0 | 0 | |a Memory. |
| 650 | 0 | |a Brain |x Aging. | |
| 700 | 1 | |a McDaniel, Mark A. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 618.9768 EIN |d i |e 39635101815320 |f 202448 |g ddc |j 10/21/2004 | ||
| 999 | |a 177353 | ||
