Healthy eating
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Vero Beach, Fla. :
Rourke Pub.,
2004.
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| Subjects: | |
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Table of Contents:
- Why do we eat and drink?
- Starchy food
- Fruits and vegetables
- Meat, fish, and dairy
- Fats and sweets
- A balanced diet
- Eating well
- Eating too much
- Eating too little
- Food that can make you sick
- How often and when to eat
- Food choices
- A healthy life
- What does it mean?.
