Keeping fit

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Bibliographic Details
Main Author: Goulding, Sylvia
Format: Books Print Book
Language:English
Published: Vero Beach, Fla. : Rourke Pub., c2004.
Subjects:
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Table of Contents:
  • Get fit for life
  • How fit are you?
  • Back to basics
  • Get active
  • Always active
  • Get strong
  • Keep your balance
  • Stay flexible
  • Get quick
  • Winner takes all
  • Disability
  • After exercise
  • A fit life
  • What does it mean?
  • Where can i find out more?
  • On which page?