A world-class mountain biker
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Chicago :
Heinemann Library,
c2004.
|
| Series: | Making of a champion
|
| Subjects: | |
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Table of Contents:
- Battle with gravity
- What is mountain biking?
- Getting started
- Bike types
- Biking equipment
- Bike setup
- Riding style
- Technique
- Mountain bike muscle
- Training diary
- Cross training
- Eating for fitness
- Racing fuel
- Support crew
- The biking year
- Starting to race
- Race preparation
- Big competitions
- The racing experience
- Pro rider
- World champions.
