Age-proof your mind detect, delay, and prevent memory loss--before it's too late

Main Author: Tan, Zaldy S.
Format: Books Print Book
Language: English
Published: New York : Warner Books, c2005.
Edition: 1st ed.
Subjects:
Table of Contents:
  • Are you losing your mind?
  • Wrinkles of the mind
  • Mental wear and tear
  • MCI and the prevention of Alzheimer's disease
  • Saving your mind
  • Oxygen damage and the brain: to E or not to E?
  • Inflammation and the brain
  • The brain-diet connection
  • Learn now, age later
  • Physical fitness and brain health
  • The mind and body on estrogen
  • Testing and preserving your mind
  • Stressing the brain
  • The memory stress test
  • The memory improvement program
  • Age-proof your mind
  • The future promise of an Alzheimer's cure.