Natural choices for women's health how the secrets of natural and Chinese medicine can create a lifetime of wellness

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Bibliographic Details
Main Author: Steelsmith, Laurie
Other Authors: Steelsmith, Alex
Format: Books Print Book
Language:English
Published: New York : Three Rivers Press, 2005.
Edition:1st ed.
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Table of Contents:
  • Creating health
  • Your protective shield: creating optimal immunity
  • Flowing water: protecting your kidneys, your source of life
  • New shoots: restoring your essential vitality
  • A fire within: creating health in your heart and spirit
  • Gifts of the earth: nourishing your digestive health
  • Orchestrating your hormonal dance
  • Building healthy bones for life
  • Creating optimal breast health
  • Nurturing the cradle of your intimate self
  • Tapping into the power of your mind
  • Conclusion: manifesting your naturally healthy lifestyle.