The South Beach heart program the 4-step plan that can save your life
Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.
| Main Author: | Agatston, Arthur. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
[Emmaus, Pa.] : [New York] :
Rodale ; Distributed to the trade by Holtzbrinck Publishers,
c2007.
|
| Subjects: |
Table of Contents:
- No more heart attacks and strokes
- You don't have to have a heart attack!
- Why "perfectly healthy" people get heart attacks
- You may be at risk and what you can do about it
- What size is your cholesterol?
- What your waistline says about your heart
- Every picture tells a story
- Should you be taking heart medications?
- Is this procedure really necessary?
- So why is my doctor still recommending surgery?
- The South Beach heart program
- Following the principles of the South Beach diet
- The South Beach heart workout
- Getting the right diagnostic tests
- Getting the right medications
- Are you afraid of having a heart attack or stroke?