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Cross-country skiing building skills for fun and fitness

For the novice to intermediate cross-country skier; instruction by a member of the national Nordic Demonstration Team. Techniques demonstrated in step-by-step photos. Special learning activities reinforce instruction. Side bars for trouble-shooting common problems and matching technique to terrain a...

Full description

Main Author: Hindman, Steve, 1957-
Format: Books Print Book
Language: English
Published: Seattle : Mountaineers Books, 2005.
Edition: 1st ed.
Subjects:
Cross-country skiing.
Summary: For the novice to intermediate cross-country skier; instruction by a member of the national Nordic Demonstration Team. Techniques demonstrated in step-by-step photos. Special learning activities reinforce instruction. Side bars for trouble-shooting common problems and matching technique to terrain and snow conditions. Tips for engaging the family.
Item Description: Includes index.
Physical Description: 260 p. : ill. ; 22 cm.
ISBN: 0898868629
9780898868623
Author Notes: STEVE HINDMAN is a Professional Ski Instructors Association (PSIA) registered instructor who teaches in the Pacific Northwest. He is currently serving his third four-year term on the national Nordic Demonstration Team. He has written for Cross Country Skier, The Professional Skier, Backcountry Magazine, Ski Patrol Magazine, and Ski Trax .

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