Happy for no reason 7 steps to being happy from the inside out
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion,...
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Free Press,
c2008.
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| Edition: | 1st Free Press hardcover ed. |
| Subjects: | |
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| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocn156892024 | ||
| 003 | OCoLC | ||
| 005 | 20140314164600.0 | ||
| 008 | 070718s2008 nyua b 000 0 eng | ||
| 010 | |a 2007029803 | ||
| 019 | |a 153578480 | ||
| 020 | |a 9781416547723 | ||
| 020 | |a 141654772X | ||
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| 096 | |a BF 575.H27 |b S556 2008 | ||
| 100 | 1 | |a Shimoff, Marci. | |
| 245 | 1 | 0 | |a Happy for no reason : |b 7 steps to being happy from the inside out / |c Marci Shimoff with Carol Kline. |
| 250 | |a 1st Free Press hardcover ed. | ||
| 260 | |a New York : |b Free Press, |c c2008. | ||
| 300 | |a x, 320 p. : |b ill. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. [289]-302). | ||
| 505 | 0 | |a Happiness that's here to stay -- Building your home for happiness -- Happy for no reason ever after. | |
| 520 | |a Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description. | ||
| 650 | 0 | |a Happiness. | |
| 700 | 1 | |a Kline, Carol, |d 1957- | |
| 938 | |a Baker & Taylor |b BKTY |c 24.95 |d 18.71 |i 141654772X |n 0007194509 |s active | ||
| 938 | |a YBP Library Services |b YANK |n 2551063 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0007656023 | ||
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| 949 | |a Schlow |b SANON |c 158 SHI |d i |e 39635102344999 |f 258116 |g ddc |j 03/06/2008 | ||
| 999 | |a 217092 | ||
