Eat this, not that thousands of simple food swaps that can save you 10,20, 30 pounds--or more!

Main Author:	Zinczenko, David.
Other Authors:	Goulding, Matt.
Format:	Books Print Book
Language:	English
Published:	New York, NY : Rodale : Distributed to the trade by Macmillan, c2008.
Subjects:	Nutrition. Functional foods. Convenience foods.

Item Description:	Includes index.
Physical Description:	xiii, 304 p. : col. ill. ; 17 cm.
ISBN:	9781594868542 (pbk.) 1594868549 (pbk.)
Author Notes:	David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo. (Bowker Author Biography)