Toxic fat when good fat turns bad

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Bibliographic Details
Main Author: Sears, Barry, 1947-
Format: Books Print Book
Language:English
Published: Nashville, Tenn. : Thomas Nelson, c2008.
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Table of Contents:
  • The real epidemic behind the obesity crisis
  • The perfect nutritional storm
  • How inflammation helps us--and hurts us
  • Why getting fat may not be your fault
  • Good fat may be protective
  • Malignant toxic fat
  • Do you have toxic fat syndrome?
  • The zone diet: your primary defense in fighting toxic fat
  • Super fish oil: your final defense in fighting toxic fat
  • Putting it all together
  • Overcoming obstacles to your success
  • The coming reckoning
  • Anti-inflammatory meals to reverse toxic fat syndrome in less than 30 days.