Running for mortals a commonsense plan for changing your life through running
| Main Author: | Bingham, John, 1948- |
|---|---|
| Other Authors: | Hadfield, Jenny. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
c2007.
|
| Subjects: |
| Item Description: |
Includes index. |
|---|---|
| Physical Description: |
xii, 276 p. : ill. ; 22 cm. |
| ISBN: |
9781594863257 (pbk.) 1594863253 (pbk.) |
| Author Notes: |
JENNY HADFIELD, MA, CPT, is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training combined with her unique insights into the human body and mind will help readers discover their inner long-distance athlete. She lives in Chicago. |