Running for mortals a commonsense plan for changing your life through running
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
c2007.
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| Item Description: | Includes index. |
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| Physical Description: | xii, 276 p. : ill. ; 22 cm. |
| ISBN: | 9781594863257 (pbk.) 1594863253 (pbk.) |
| Author Notes: | JENNY HADFIELD, MA, CPT, is a fitness expert who has trained thousands of walkers, run-walkers, and runners of all levels. Her gentle yet uncompromising approach to training combined with her unique insights into the human body and mind will help readers discover their inner long-distance athlete. She lives in Chicago. |
