Nature's cures from acupressure & aromatherapy to walking and yoga : the ultimate guide to the best scientifically proven, drug-free healing methods

Saved in:
Bibliographic Details
Main Author: Castleman, Michael
Format: Books Print Book
Language:English
Published: Emmaus, Pa. : Rodale Press : Distributed in the book trade by St. Martin's Press, c1996.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Table of Contents:
  • Acupuncture and acupressure
  • Aromatherapy
  • Biofeedback
  • Cognitive therapy
  • Cold and flu therapy
  • Companionship
  • Complementary cancer care
  • Dreams
  • Elimination diets
  • Exercise
  • The healing foods
  • Healing humor
  • Healthy habits
  • Heat and cold therapies
  • Herbal healing
  • Homeopathy
  • Light therapy
  • Low-fat eating
  • Massage
  • Meditation
  • Mind/body healing
  • Music therapy
  • Ornish therapy
  • Sleep
  • Tai chi and Chi gong
  • Vegetarianism
  • Vision therapy
  • Visualization, guided imagery and self-hypnosis
  • Vitamins and minerals
  • Walking
  • Water
  • Weight training
  • Yoga.