Real life preparing for the 7 most challenging days of your life
In Real Life: Preparing for the 7 Worst Days of Your Life, bestselling author and talk show host Dr. Phil McGraw suggests how to confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day that you or someone you love has their heart shattere...
| Main Author: | McGraw, Phillip C., 1950- |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Free Press,
2008.
|
| Edition: | 1st Free Press hardcover ed. |
| Subjects: |
Table of Contents:
- Prep talk
- Attitude of approach
- Stress : the days between peaks and valleys
- Loss : the day your heart is shattered
- Fear : the day that you realize you have lived your life as a sell-out
- Adaptability breakdown : the day that you realize you are in way over your head
- Health : the day the body breaks down
- Mental health : the day the mind breaks down
- Addiction : the day addiction takes over
- Existential crisis : the day you have lost your purpose and have no answer to the question why?
- The next step.