The G free diet a gluten-free survival guide

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten--where to find it, how to read food labels--to targeting gluten-free products, creating...

Full description

Main Author: Hasselbeck, Elisabeth.
Format: Books Print Book
Language: English
Published: New York : Center Street, c2009.
Edition: 1st ed.
Subjects:
Table of Contents:
  • My g-free journey
  • What is celiac disease?
  • Conditions associated with, and complicated by, celiac disease
  • Gluten : know thine enemy
  • Your g-free road map
  • What's mine is yours (well, sort of!) : the (modified) g-free kitchen
  • So what can I eat? G-free grocery shopping
  • G-free home cooking
  • How not to be a party pooper
  • Out on the town
  • Traveling g-free
  • G-free kids
  • Throw me a bagel! Living with someone who is g-free
  • Gorgeously g-free : (Yes, it's still possible to get your lip gloss!)
  • G-free and slim as can be!
  • The autism connection.