Got fight? the 50 zen principles of hand-to-face combat
The winner of "The Ultimate Fighter", the mixed-martial arts reality show, demonstrates to readers that being a fighter takes more than simply an adrenaline rush--it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from &...
| Main Author: | Griffin, Forrest. |
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| Other Authors: | Krauss, Erich, 1971- |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
William Morrow,
c2009.
|
| Edition: | 1st ed. |
| Subjects: |
| Summary: |
The winner of "The Ultimate Fighter", the mixed-martial arts reality show, demonstrates to readers that being a fighter takes more than simply an adrenaline rush--it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from "Rampage" Jackson's right hand, bro. |
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| Physical Description: |
xvi, 188 p., [8] p. of plates : ill. (some col.) ; 24 cm. |
| ISBN: |
9780061721717 0061721719 |
| Author Notes: |
Forrest worked in local law enforcement and on his days off he trained to be a mixed martial artist at the HardCore Gym where he developed his trademark "Sprawl and Brawl" style of fighting. A combination of martial arts fused with a bare knuckle barroom technique. Outside of the octagon, Griffin is an ardent supporter of the USO and the Wounded Warrior Project. Griffin's first book Got Fight?: The 50 Zen Principles of Hand-to-Face Combat (William Morrow, June 2009), was released to good reviews. His second book is Be Ready When the Sh*t Goes Down: A Survival Guide to the Apocalypse (William Morrow, August 2010). (Bowker Author Biography) |