Understanding your suicide grief ten essential touchstones for finding hope and healing your heart
| Main Author: | Wolfelt, Alan. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Fort Collins, CO :
Companion Press,
c2009.
|
| Subjects: |
Table of Contents:
- Introduction and welcome
- Open to the presence of your loss
- Dispel the misconceptions about suicide and grief and mourning
- Explore the uniqueness of your suicide grief
- Explore your feelings of loss
- Recognize you are not crazy
- Understanding the six needs of mourning
- Nurture yourself
- Reach out for help
- Seek integration, not resolution
- Appreciate your transformation
- Contacts to create support groups and additional resources
- The suicide survivor's bill of rights
- Helping a suicide survivor heal.