The sleepeasy solution the exhausted parent's guide to getting your child to sleep-- from birth to age five
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why othe...
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| Format: | Books Print Book |
| Language: | English |
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Deerfield Beach, FL :
Health Communications,
c2007.
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Table of Contents:
- Introduction: we feel your pain
- You dont have to live like this!
- Creating your childs custom sleep plan
- Sleep stealer #1: no consistent bedtime routine
- Sleep stealer #2: your child needs you to fall asleep
- Sleep stealer #3: poor sleep environment
- Sleep stealer #4: misusing sleep aids
- Sleep stealer #5: mistimed sleep schedule
- Sleep stealer #6: limit testing
- Sleep stealer #7: night noshing
- Step-by-step sleep
- So you're having second thoughts : the truth about crying
- The art of the nap
- Alternative methods for sleep learning
- Developmental issues and how they affect sleep : birth to twelve months
- Separation anxiety (birth to nine months)
- Teething
- Starting solids
- Hitting a developmental milestone
- Separation anxiety (nine to twelve months)
- Developmental issues and how they affect sleep : twelve to twenty-four months
- Busy, busy busy!
- Separation anxiety (twelve to eighteen months)
- Language burst
- Separation anxiety (eighteen to twenty-four months)
- Resistance to napping or bedtime
- Potty training
- Developmental issues and how they affect sleep : two to five years
- Fears
- Nightmares
- Night terrors
- Separation anxiety
- Anxiety about starting school
- The birth of a new sibling
- Potty training
- Special situations.
