The master your metabolism cookbook
Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Publishers,
c2010.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn449844090 | ||
| 003 | OCoLC | ||
| 005 | 20100609143400.0 | ||
| 008 | 100111s2010 nyua 001 0 eng | ||
| 010 | |a 2009053443 | ||
| 020 | |a 9780307718228 | ||
| 020 | |a 0307718220 | ||
| 035 | |a (OCoLC)449844090 | ||
| 040 | |a DLC |c DLC |d YDX |d BTCTA |d YDXCP |d ABG |d UPZ |d CDX |d VP@ |d PCB | ||
| 050 | 0 | 0 | |a RM222.2 |b .M4825 2010 |
| 082 | 0 | 0 | |a 641.5/635 |2 22 |
| 100 | 1 | |a Michaels, Jillian. | |
| 245 | 1 | 4 | |a The master your metabolism cookbook / |c Jillian Michaels. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Crown Publishers, |c c2010. | ||
| 300 | |a x, 276 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources. | |
| 504 | |a Includes bibliographical references (p. 270-271) and index. | ||
| 520 | |a Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Weight loss |x Endocrine aspects. | |
| 650 | 0 | |a Metabolism |x Regulation. | |
| 938 | |a Coutts Information Services |b COUT |n 11067821 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.5635 MIC |d i |e 39635102669015 |f 445099 |g ddc |j 06/01/2010 | ||
| 999 | |a 306479 | ||
