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Drink this, not that! the no-diet weight loss solution : sip your way to a flat belly!

Presents a no-diet treatise on beverages, counseling readers on how to avoid hidden calories in drinks, make informed choices about diet sodas, and understand the caloric ramifications of alcohol.

Main Author: Zinczenko, David.
Other Authors: Goulding, Matt.
Format: Books Print Book
Language: English
Published: Emmaus, Pa. : Rodale, c2010.
Subjects:
Weight loss.
Beverages.
Nutrition.
Brand name products.
Health education.
Consumer education.
Summary: Presents a no-diet treatise on beverages, counseling readers on how to avoid hidden calories in drinks, make informed choices about diet sodas, and understand the caloric ramifications of alcohol.
Item Description: Includes index.
Physical Description: xv, 319 p. : col. ill. ; 17 cm.
ISBN: 9781605295398 (pbk.)
1605295396 (pbk.)
Author Notes: David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

(Bowker Author Biography)

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