Swimming steps to success

Presents a thirteen-step course to mastering the skills of swimming, using text and illustrations to explain the techniques of floating, breathing, performing different strokes, diving, underwater swimming, sculling, and stunts and games.

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Bibliographic Details
Main Author: Thomas, David G., 1924-
Format: Books Print Book
Language:English
Published: Champaign, IL : Human Kinetics, c2005.
Edition:3rd ed.
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Table of Contents:
  • Buoyancy and Back Float
  • Basic Backstroke
  • Prone Float and Crawl Kick
  • Crawl Stroke and Breathing
  • Breaststroke
  • Sidestroke
  • Back Crawl Stroke
  • Butterfly Stroke
  • Trudgen Strokes
  • Surface Dives and Underwater Swimming
  • Standing and Kneeling Dives
  • Universal Sculling
  • Additional Strokes, Stunts, and Games.