Happy simple steps to get the most out of life
In "Happy", Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to con...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Press,
2010.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn457152488 | ||
| 003 | OCoLC | ||
| 005 | 20101222095200.0 | ||
| 008 | 100121s2010 nyua b 001 0 eng | ||
| 010 | |a 2010002169 | ||
| 015 | |a GBB036807 |2 bnb | ||
| 016 | 7 | |a 015505114 |2 Uk | |
| 020 | |a 9780312672775 (pbk.) | ||
| 020 | |a 9780312606350 | ||
| 020 | |a 0312606354 | ||
| 035 | |a (OCoLC)457152488 | ||
| 040 | |a DLC |c DLC |d YDX |d BTCTA |d UKM |d YDXCP |d IH9 |d UPZ |d VP@ |d VET |d PCB | ||
| 050 | 0 | 0 | |a BJ1481 |b .S593 2010 |
| 082 | 0 | 0 | |a 170 |2 22 |
| 096 | |a BF 575.H27 |b S649 2010 | ||
| 100 | 1 | |a Smith, Ian, |d 1969- | |
| 245 | 1 | 0 | |a Happy : |b simple steps to get the most out of life / |c Ian K. Smith. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b St. Martin's Press, |c 2010. | ||
| 300 | |a 232 p. : |b ill. ; |c 22 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a What is happiness? -- Play to your strengths -- The silver lining -- Simplicity is bliss -- North of zero -- The art of dreams -- Happy at work -- Let it flow -- Happiness boosters -- Painting your life's landscape. | |
| 520 | |a In "Happy", Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing a scowl to a smile can have a deep impact. | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Conduct of life. | |
| 938 | |a YBP Library Services |b YANK |n 3190752 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 170 SMI |d i |e 39635102756796 |f 451943 |g ddc |j 09/01/2010 | ||
| 999 | |a 314385 | ||
