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Shock waves a practical guide to living with a loved one's PTSD

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Main Author: Orange, Cynthia
Format: Books Print Book
Language:English
Published: Center City, Minn. : Hazelden, 2010.
Subjects:
Post-traumatic stress disorder > Patients > Family relationships.
Post-traumatic stress disorder > Diagnosis.
Stress management.
Self-care, Health.
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Table of Contents:
  • Trauma responses and PTSD : normal reactions to abnormal events
  • Acknowledging loss and honoring grief
  • What about me? The importance of self-care
  • Self-care II : toward healthy interdependence and dialogue
  • Self-care III : declaring a "toxic free" zone
  • Trauma and addiction : weathering the storms
  • Trauma and parenting
  • Rebuilding your life.

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