The Mayo Clinic diabetes diet
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits t...
Saved in:
| Corporate Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Intercourse, PA. :
Good Books,
c2011.
|
| Edition: | 1st ed. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocn755734807 | ||
| 003 | OCoLC | ||
| 005 | 20140418115900.0 | ||
| 008 | 111004s2011 paua 001 0 eng d | ||
| 020 | |a 9781561487301 (hc.) | ||
| 020 | |a 1561487309 (hc.) | ||
| 035 | |a (OCoLC)755734807 |z (OCoLC)726818302 | ||
| 040 | |a JAI |c JAI |d IEP |d ILC |d UPZ |d MEA |d BTCTA |d YDXCP |d PCB | ||
| 049 | |a PCB1 | ||
| 050 | 4 | |a RC662 |b .M385 2011 | |
| 082 | 0 | 4 | |a 641.5/6314 |2 23 |
| 245 | 0 | 4 | |a The Mayo Clinic diabetes diet / |c by the weight-loss experts at Mayo Clinic. |
| 250 | |a 1st ed. | ||
| 260 | |a Intercourse, PA. : |b Good Books, |c c2011. | ||
| 300 | |a 270 p. : |b col. ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 520 | |a Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break. | ||
| 505 | 0 | |a Lose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss. | |
| 650 | 0 | |a Diabetes |x Diet therapy |v Recipes. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Weight loss. | |
| 655 | 4 | |a Cookbooks. |2 lcgft | |
| 710 | 2 | |a Mayo Clinic. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0009834060 | ||
| 938 | |a YBP Library Services |b YANK |n 7079194 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.5631 MAY |d o |e 39635102893582 |f 482442 |g ddc |j 10/26/2011 | ||
| 999 | |a 325498 | ||
