The acid reflux solution a cookbook and lifestyle guide for healing heartburn naturally
"A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux--and although medication can bring short-term relief, over time...
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley :
Ten Speed Press,
2012.
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| Subjects: | |
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| Summary: | "A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Millions of Americans suffer from acid reflux--and although medication can bring short-term relief, over time, drugs may have serious health consequences. In this combination cookbook and health guide, Dr. Jorge E. Rodriguez-- who suffers from acid reflux himself-- offers a simple plan for controlling reflux, including 100 delicious and reflux-free recipes that promote better health and weight loss. In fact, Dr. Rodriguez lost 35 pounds while writing (and following) the plan for this book. By busting popular myths and drawing on the latest evidence-based research, The Acid Reflux solution provides real heartburn relief even for longtime sufferers"-- Provided by publisher. "A combination health guide and cookbook that presents the latest evidence-based research, lifestyle recommendations, and dietary guidelines, along with 100 recipes to heal heartburn naturally"-- Provided by publisher. |
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| Physical Description: | vii, 215 p. : col. ill.; 24 cm. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9781607742272 (pbk.) 1607742276 (pbk.) |
| Author Notes: | Susan Wyler, MPH, RD, is a registered dietitian who worked for many years as a cookbook author and food editor, most notably at Food & Wine magazine. Her books include Cooking from a Country Farmhouse , Cooking for a Crowd , and The Swiss Secret to Optimal Health , written with Dr. Thomas Rau. Wyler graduated from the University of North Carolina at Chapel Hill with a master's degree in public health. She also did advanced field work at the prestigious cancer research hospital Institut de Cancerologie Gustave Roussy in France. She lives in Chapel Hill, North Carolina. |
