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Easier than you think-- because life doesn't have to be so hard the small changes that add up to a world of difference

The author of Don't Sweat the Small Stuff taught readers how to stop the little things in life from driving them crazy. Now he demonstrates how making simple yet effective changes can get our life back on course. With his blend of storytelling and advice, Carlson offers proven ways that even the sma...

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Main Author: Carlson, Richard, 1961-2006
Format: Books Print Book
Language:English
Published: San Francisco : HarperSanFrancisco, c2005.
Edition:1st ed.
Subjects:
Behavior modification.
Peace of mind.
Conduct of life.
Adaptation, Psychological.
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Summary:The author of Don't Sweat the Small Stuff taught readers how to stop the little things in life from driving them crazy. Now he demonstrates how making simple yet effective changes can get our life back on course. With his blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
Physical Description:x, 195 p. ; 19 cm.
ISBN:0060758880
9780060758882
Author Notes:Author and psychotherapist Richard Carlson was born on May 16, 1961 and grew up in Piedmont, California. He received his undergraduate degree from Pepperdine University, his Ph.D. in psychology from Sierra University, and an honorary law degree from Pepperdine University. Before becoming a full-time author, he was a psychotherapist in private practice. His wrote 30 books that deal with psychological and spiritual health, including the Don't Sweat the Small Stuff series. He was a supporter of the National Center for Family Literacy. He died of cardiac arrest on December 13, 2006.

(Bowker Author Biography)

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