Unhooked how to quit anything
A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain.
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York : London :
Skyhorse ; Constable & Robinson [distributor],
2012.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000Ma 4500 | ||
|---|---|---|---|
| 001 | ocn768072644 | ||
| 003 | OCoLC | ||
| 005 | 20120320145500.0 | ||
| 008 | 111124s2012 nyu 000 0 eng d | ||
| 015 | |a GBB1E0155 |2 bnb | ||
| 016 | 7 | |a 015987010 |2 Uk | |
| 020 | |a 9781616084189 (pbk.) | ||
| 020 | |a 1616084189 (pbk.) | ||
| 035 | |a (OCoLC)768072644 |z (OCoLC)738350728 | ||
| 040 | |a UKMGB |c UKMGB |d IK2 |d NVC |d VP@ |d HBP |d ZAG |d ILC |d BTCTA |d YDXCP |d ABG |d BWX |d BDX |d PCB | ||
| 050 | 1 | 4 | |a RC533 |b .W66 2012 |
| 082 | 0 | 4 | |a 616.8606 |2 23 |
| 100 | 1 | |a Woolverton, Frederick. | |
| 245 | 1 | 0 | |a Unhooked : |b how to quit anything / |c Frederick Woolverton and Susan Shapiro. |
| 260 | |a New York : |b Skyhorse ; |a London : |b Constable & Robinson [distributor], |c 2012. | ||
| 300 | |a viii, 232 p. ; |c 21 cm. | ||
| 520 | |a A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain. | ||
| 505 | 0 | |a Is your habit addictive? Caffeine, Web surfing -- Write to find out what you think: anorexia, social functions & dysfunctions -- Learn to rely on people, not substances: cigarettes, alcohol, sugar -- How to cultivate core pillars: ecstasy, extreme sports -- Feelings misinform: cocaine, sex & shopping -- Understanding how addicts think: hallucinogenic drugs & stealing -- Commit to stopping one addiction at a time: promiscuity & alcohol -- The secrets of soft habits: binge eating -- The hidden perils of all addictions: cigarettes -- Learn how to suffer well: overeating, cigarettes -- The importance of the right social life: painkillers & food addiction -- Quitting an addiction everyone loves (and encourages): gambling -- Beware the substance shuffle: piercings, tattoos, oxycodone -- Why an addict needs rules to live by: overexercising -- Chipping the edge off narcissism: pornography -- Switch to healthy substitutes: surviving bulimia & alcoholism -- The realities of relapse: crack & crime -- The dangers of addiction therapy: alcohol, violence -- Staying clean and careful forever: recovery -- Keep holiday "cheer" from turning harmful -- The problem with depending on people. | |
| 650 | 0 | 0 | |a Compulsive behavior |x Treatment. |
| 650 | 0 | |a Compulsive behavior |x Psychological aspects. | |
| 700 | 1 | |a Shapiro, Susan. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0010010541 | ||
| 938 | |a YBP Library Services |b YANK |n 7044210 | ||
| 938 | |a Blackwell Book Service |b BBUS |n 7044210 | ||
| 938 | |a Brodart |b BROD |n 12984302 |c $14.95 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 616.8606 WOO |d i |e 39635102927744 |f 491944 |g ddc |j 03/09/2012 | ||
| 999 | |a 330351 | ||
