Eat what you love, love what you eat, with diabetes a mindful eating program for thriving with prediabetes or diabetes
| Main Author: | May, Michelle. |
|---|---|
| Other Authors: | Fletcher, Megrette. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
c2012.
|
| Subjects: |
| Physical Description: |
vi, 243 p. : ill. ; 23 cm. |
|---|---|
| Bibliography: |
Includes bibliographical references and index. |
| ISBN: |
9781608822454 (pbk. : alk. paper) 1608822451 (pbk. : alk. paper) 9781608822461 (pdf e-book) 160882246X (pdf e-book) 9781608822478 (epub) 1608822478 (epub) |
| Author Notes: |
Michelle May, MD , is a recovered yo-yo dieter and founder of Am I Hungry?® Mindful Eating Workshops and Facilitator Training Program. She empowers individuals to end mindless and emotional eating without deprivation or guilt. An inspirational speaker and author, her passion and insight stem from her own personal struggles and her professional experiences helping thousands of people eat what they love and love what they eat. She lives in Phoenix, AZ. Megrette Fletcher, MEd, RD, CDE , is a registered dietitian, certified diabetes educator, and internationally recognized mindful eating expert living north of Boston, MA. She is a cofounder of The Center for Mindful Eating. |