Yoga cures simple routines to conquer more than 50 common ailments and live pain-free

Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.

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Bibliographic Details
Main Author: Stiles, Tara
Format: Books Print Book
Language:English
Published: New York : Three Rivers Press, c2012.
Edition:1st ed.
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Description
Summary:Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.
Item Description:Includes "Yoga pose library" (p. 214-235)
"With a forward by Deepak Chopra." -- Cover.
Physical Description:239 p. : ill. ; 24 cm.
ISBN:9780307954855
0307954854
Author Notes:Tara Stiles is the owner of Strala Yoga in Manhattan, as well as the author of Slim Calm Sexy Yoga and star of the Yoga Transformation DVDs alongside Deepak Chopra.