Eat more of what you love over 200 brand-new recipes low in sugar, fat, and calories
Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake.
Main Author: | Koch, Marlene. |
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Format: | Books Print Book |
Language: | English |
Published: |
Philadelphia, PA :
Running Press,
2012.
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Subjects: |
Table of Contents:
- More from Marlene
- More healthy eating tips
- More about diabetes
- More meal planning
- Incredible ingredients
- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes!