Now eat this! Italian favorite dishes from the real mamas of Italy, all under 350 calories

With more than 85 classic recipes--all under 350 calories--readers can keep the weight off and still indulge in delectable, OsinfulO pastas and Italian-style favorites with all of the flavor, but with lower fat.

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Bibliographic Details
Main Author: DiSpirito, Rocco
Format: Books Print Book
Language:English
Published: New York : Grand Central Life & Style, 2012.
Edition:1st ed.
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Table of Contents:
  • Now lose weight, Italian-style
  • Italian food like the mamas make
  • The now eat this! Italian kitchen
  • Antipasti
  • Soups and salads
  • Contorni
  • Panini and pizza
  • Pasta and risotto
  • Secondi
  • Dolci
  • The now eat this! Italian diet : two meal plans, few calories, lots of food for Italian food lovers..