The new Atkins for a new you cookbook 200 simple and delicious low-carb recipes in 30 minutes or less
"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle. The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offerin...
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
2011.
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| Series: | A Touchstone book
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| Subjects: | |
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| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocn754387989 | ||
| 003 | OCoLC | ||
| 005 | 20140418120000.0 | ||
| 008 | 110921s2011 nyuaf b 001 0 eng | ||
| 010 | |a 2011030663 | ||
| 020 | |a 9781451660845 (pbk.) | ||
| 020 | |a 1451660847 (pbk.) | ||
| 020 | |a 9781451660852 (ebook) | ||
| 020 | |a 1451660855 (ebook) | ||
| 035 | |a (OCoLC)754387989 |z (OCoLC)726821417 |z (OCoLC)726824973 | ||
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| 100 | 1 | |a Heimowitz, Colette. | |
| 245 | 1 | 4 | |a The new Atkins for a new you cookbook : |b 200 simple and delicious low-carb recipes in 30 minutes or less / |c Colette Heimowitz ; photography by Mark Ferri. |
| 260 | |a New York : |b Simon & Schuster, |c 2011. | ||
| 300 | |a xii, 275 p., 32 p. of plates : |b col. ill. ; |c 24 cm. | ||
| 490 | 0 | |a A Touchstone book | |
| 520 | |a "A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle. The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle--and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong. But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers--it's the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious. The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.· Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup · Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers · Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes· Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples· Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies. · Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Introduction: Why a new Atkins cookbook? -- A brief look at the new Atkins diet -- The new Atkins kitchen: ingredients and equipment -- Breakfast and brunch dishes -- Snacks, appetizers, and hors d'oeuvres -- Sandwiches, wraps, fillings, and pizza -- Salads and dressings -- Vegetables and other sides -- Soups and stews -- Chicken and turkey entrées -- Beef, pork, lamb, and veal entrées -- Fish and shellfish entrées -- Vegetarian entrées -- Delectable desserts. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Low-carbohydrate diet |v Recipes. | |
| 655 | 4 | |a Cookbooks. |2 lcgft | |
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