Cook this, not that! easy & awesome 350-calorie meals : the no-diet weight loss solution

Counsels readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites that measure three hundred fifty calories per meal or less.

Saved in:
Bibliographic Details
Main Author: Zinczenko, David
Other Authors: Goulding, Matt
Format: Books Print Book
Language:English
Published: Emmaus, Pa. : Rodale, c2010.
Subjects:
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Counsels readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites that measure three hundred fifty calories per meal or less.
Item Description:Includes index.
Physical Description:xiii, 337 p. : col. ill. ; 17 cm.
ISBN:9781605291475 (pbk.)
1605291471 (pbk.)
Author Notes:David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

(Bowker Author Biography)