Be fruitful the essential guide to maximizing fertility and birthing a healthy child

Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress.

Main Author: Maizes, Victoria.
Other Authors: Weil, Andrew.
Format: Books Print Book
Language: English
Published: New York, NY : Scribner, 2013.
Edition: 1st Scribner hardcover [!] ed.
Subjects:
Table of Contents:
  • Integrative medicine assessment
  • Your body, your lifestyle, and fertility
  • Nutrition
  • Supplements
  • Environment
  • Mind-body medicine
  • Conventional medicine
  • Traditional Chinese medicine
  • Ayurveda
  • Spirituality
  • The past and the future.