The great cholesterol myth why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will

A Note on Materials I have a studio full of art supplies I rarely use. In the end, I prefer to work with a fairly small list. With a few exceptions, the following is all you will need to do the projects in this book: - Mechanical pencil - Ultra Fine-Point Sharpie (permanent marker) - Ballpoint pen - White paint pen - Watercolors - #12 round watercolor brush - Soft vine charcoal - White gesso - White acrylic ink - Colored pencils - Markers (any kind) - 1 or 2 light grey Copic markers (or something similar) I work in small 5 1/2 x 5 1/2 inch (14 x 14 cm) sketchbooks, on white card stock from the office supply store, #140 hot-press watercolored paper, or wood. Excerpted from The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-And the Statin-Free Plan That Will by Jonny Bowden, Stephen Sinatra All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.