The Tracy Anderson method presents mat workout DVD
Re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles, and shift your shape into something you never knew you could achieve! This DVD trains your muscles to work in a different way and shift your approach to fitness.
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| Format: | Videos DVD |
| Language: | English |
| Published: |
[United States] :
20th Century Fox Home Entertainment,
2012.
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| Subjects: | |
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| Summary: | Re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles, and shift your shape into something you never knew you could achieve! This DVD trains your muscles to work in a different way and shift your approach to fitness. |
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| Item Description: | Title from web page. Release date: Sep. 4, 2012. |
| Physical Description: | 1 videodisc (59 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD, NTSC, region 1, widescreen; stereo. |
| Audience: | Not rated. |
