The plan eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Grand Central Life & Style,
2013.
|
| Edition: | 1st ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn793580206 | ||
| 003 | OCoLC | ||
| 005 | 20130301131100.0 | ||
| 008 | 121009s2013 nyu 001 0 eng | ||
| 010 | |a 2012033716 | ||
| 020 | |a 9781455515486 (hbk.) | ||
| 020 | |a 1455515485 (hbk.) | ||
| 020 | |a 9781455515493 (pbk.) | ||
| 020 | |a 1455515493 (pbk.) | ||
| 020 | |z 9781455515509 (ebk.) | ||
| 020 | |z 1455515507 (ebk.) | ||
| 035 | |a (OCoLC)793580206 |z (OCoLC)827265055 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d BDX |d OCLCO |d YDXCP |d IK2 |d VHP |d TXA |d RLS |d EYP |d PCB | ||
| 050 | 0 | 0 | |a RM222.2 |b .R424 2013 |
| 072 | 7 | |a HEA019000 |2 bisacsh | |
| 072 | 7 | |a HEA017000 |2 bisacsh | |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 100 | 1 | |a Recitas, Lyn-Genet. | |
| 245 | 1 | 4 | |a The plan : |b eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast / |c Lyn-Genet Recitas. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Grand Central Life & Style, |c 2013. | ||
| 300 | |a xiii, 301 p. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Part one. Unlocking the weight gain mystery. What's going wrong ; The plan to right what's going wrong -- Part two. The plan for weight loss and health. Prepping for the plan ; Phase one: the three-day cleanse ; Phase two: the testing phase -- Part three. The plan for life. Phase three: testing on your own ; The plan lifestyle -- Part four. The plan recipes -- Part five. Additional plan material. Spring menu ; Thyroid menu ; The five-day self-test. | |
| 520 | |a A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems. | ||
| 650 | 0 | |a Weight loss |x Health aspects. | |
| 650 | 0 | |a Body weight |x Health aspects. | |
| 650 | 0 | |a Nutrition |x Physiology. | |
| 938 | |a Ingram |b INGR |n 9781455515486 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0011239403 | ||
| 938 | |a Brodart |b BROD |n 102651019 |c $25.99 | ||
| 938 | |a YBP Library Services |b YANK |n 8751706 | ||
| 994 | |a C0 |b PCB | ||
| 999 | |a 343545 | ||
