Jillian Michaels Hard body

Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to del...

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Bibliographic Details
Corporate Authors: Empowered Media (Firm), Gaiam Americas, Inc
Other Authors: Michaels, Jillian
Format: Videos DVD
Language:English
Spanish
Published: [United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, c2013.
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001 ocn826869827
003 OCoLC
005 20131210153200.0
007 vd cgaizq
008 130206s2013 xxu090 vleng d
024 1 |a 018713598646 
028 4 2 |a 05-59864  |b Empowered Media 
035 |a (OCoLC)826869827 
037 |b Midwest Tape  |n http://www.midwesttapes.com 
040 |a TEFMT  |c TEFMT  |d TEF  |d PCB 
041 1 |a eng  |a spa  |j eng  |h eng 
050 4 |a RA781  |b .J55 2013 
082 0 4 |a 613.7/1  |2 23 
245 0 0 |a Jillian Michaels.  |p Hard body  |h [videodisc]. 
246 3 0 |a Hard body  |h [videodisc] 
260 |a [United States] :  |b Empowered Media ;  |a Louisville, CO :  |b distributed by Gaiam Americas,  |c c2013. 
300 |a 1 videodisc (ca. 90 min.) :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD, region 1, widescreen (16:9) presentation; stereo., NTSC. 
546 |a English or Spanish dialogue; closed-captioned. 
500 |a Title from container. 
511 1 |a Jillian Michaels. 
521 8 |a Rating: Not rated. 
520 |a Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. 
650 0 |a Exercise. 
650 0 |a Physical fitness. 
655 7 |a Instructional films.  |2 lcgft 
650 0 |a Video recordings for the hearing impaired.  |2 lcgft 
700 1 |a Michaels, Jillian. 
710 2 |a Empowered Media (Firm) 
710 2 |a Gaiam Americas, Inc. 
994 |a C0  |b PCB 
949 |a CCL  |b CavDnf  |c DVD 613.7 Ji  |d i  |e 39241503085396  |f 518323  |g avddc  |j 03/06/2013 
999 |a 344096